Our Back School in Style Vitae teaches you how to prevent and relieve lower back pain through exercises and personalized postural correction techniques.
What is Back School?
The Back School is an exercise and postural education program designed to prevent and relieve back pain. Through specific exercises and the correction of bad habits, we help you maintain a healthy and pain-free spine.
Benefits of Back School
In our Back School, you will learn to take care of your spine, strengthening the muscles that support it and adopting correct postures. This will not only relieve pain, but will also protect you from future injuries and back problems.
Ready for a healthy back?
Join our Back School and start enjoying a pain-free life. We will help you improve your posture and overall well-being.